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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Current price: $14.95
Publication Date: March 1st, 2004
Publisher:
Sourcebooks
ISBN:
9781402202698
Pages:
208
Usually Ships in 1 to 5 Days

Description

Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating.

With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis.

Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within.

Key Features:

  • Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis.
  • Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible.
  • Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more.
  • Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more.
  • Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

About the Author

Forbes Robbins Blair has been teaching and performing hypnosis since 1997 and has a certification in clinical hypnotherapy. He also facilitates dream groups and teaches classes on dream analysis. He has made numerous appearances on radio and television. He lives in Silver Spring, Maryland.