Rachel Macy Stafford, Soul Shift

Sunday, April 23, 2023 - 2:00pm

Ready to be inspired? Please join us as we welcome the Hands-Free Mama aka Rachel Macy Stafford on Sunday, April 23 at 2pm.

To order hand signed copies of Rachel's books, please click below.

Reclaim Joy, Inner Freedom, and Zest for Life.

How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives.

In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.

Like a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfection, self-kindness, authenticity, forgiveness, looking after yourself, and cultivating your gifts.

Soul Shift helps you rediscover the joy inside you at a pace that is natural, with an approach that is gentle and practical exercises that are easy to follow. Here, you will learn how to:

• Release external measurements of success so you can focus on what matters
• Respond to life’s challenges with awareness and compassion
• Realign with your heart and the calm presence within
• Create a framework to center you when life steers you off course
• Experience the healing power of presence for yourself and with the ones you love

In practicing this work, “our innermost truths come to the surface,” Stafford writes. “Barriers crumble, the past loses its grip, and we are finally free to show up as our fully human selves and make our unique contributions to the world.”

Event address: 
FoxTale Book Shoppe
105 E MAIN ST STE 138
Woodstock, GA 30188-0007
Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy By Rachel Macy Stafford Cover Image
ISBN: 9781683649526
Availability: Usually Ships in 1-5 Days
Published: Sounds True - March 28th, 2023

Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love By Rachel Macy Stafford Cover Image
ISBN: 9780310346746
Availability: Usually Ships in 1-5 Days
Published: Zondervan - March 7th, 2017

Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids By Rachel Macy Stafford Cover Image
ISBN: 9780310358640
Availability: Usually Ships in 1-5 Days
Published: Zondervan - April 28th, 2020

Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More By Rachel Macy Stafford Cover Image
Sorry this title is unavailable.
ISBN: 9780310338154
Published: Zondervan - September 8th, 2015